Discover How to Love Yourself Revealing A Simple And Effective Steps That No Successful Person Would Tell You

 

Discover The steps on How to Love Yourself

I'm sure you've heard it a million times: you must first love yourself.

But what does that imply? Is it about getting you a hot chocolate when you're cold? Is it about getting you a new dress whenever you want it? Is it capable of doing whatever you want when you want it? Is it about putting on warm clothes when it's freezing outside?

Loving yourself entails learning to treat yourself as a loving parent would treat his child. 

You have an Inner Child even if you are an adult, which I assume you are. These are your feelings. At that level, you still act like a 3-4 year old child. Emotions cannot grow old or mature. You can, however, mature. You can learn to respect them and deal with them. You can learn how to care for your Inner Child.

When you are unaware of your Inner Child, you attempt to live in an adult world as a four-year-old boy or girl. You feel alone, afraid of the big bad world outside, and you don't know what to do, where to go for help, or how to protect yourself. This is a very difficult thing to do. You will always be afraid, fearful, doubtful, and exhausted. It is difficult to try to survive as a child in an adult world. Most of the time, you will be angry, afraid, and confused. Why is this the case? Because no one looks after that Little Child inside you.

Assume your name is Charlotte. You have 42 years on the clock. Charlotte, your inner child, lives within you. She's four years old. When you're busy in the outside world taking care of other people, business, getting around, and doing a thousand other things every day, Charlotte will feel overlooked. When you're constantly running around to help others, making sure their needs are met, you'll be exhausted every night and cry in your bed. You will occasionally experience temper tantrums. You will be very angry for no apparent reason (but there is one, and it is a big one!).

All of these strong feelings are attempts by your Inner Child to get your attention.

Consider that, in addition to your children, husband, colleagues, parents, and friends, you have a four-year-old girl named Charlotte. Nobody ever pays attention to her. Nobody looks after her. You yell "Shut up!" whenever she tries to tell you something or get your attention. "I have to look after my parents, my work, my husband, my paperwork, my friends, my other children, my house," you say. I'm sorry, but I don't have time for you!"

What do you think she'll think? What do you expect her to do? She will first try to catch your attention by displaying strong emotions. She will cry a lot, scream and shout, and she may become aggressive at times. You believe you are angry with the outside world, but Your Inner Child is angry with YOU! She's depressed and irritated because you don't care about her! You're behaving as if she doesn't exist! Nothing is more damaging than pretending that our Inner Child does not exist. This entails attempting to live as if WE do not exist.

Being unfaithful to oneself is the worst feeling in the world. Nothing could be worse!

How many times have we ignored our feelings in order to please others? How often have we told our Inner Child, "Shut up, you're not important, the other one is far more important than you are, go away, I don't want to hear you, I don't want to see you"? Isn't it terrible? And we do this every time we let the other person's desire take precedence over our own.

What will this little Charlotte inside do? She will eventually give up. She will give up after a long period of attempting to express her emotions. She'll get tired of it all and say, "It doesn't matter, she doesn't love me, she doesn't want to take care of me, I'm not worth it," and she'll become depressed.

Of course, you will believe that your depression is caused by others, such as your job, your children, or your husband or parents.

Nobody is to blame. But you must learn how to care for your Inner Child, who is suffering as a result of your neglect of her.

When things still don't change after you've been depressed, there's one weapon left to pique your interest: little Charlotte will become ill. Or she'll have an accident. Maybe the adult Charlotte will learn to finally pay attention to her Inner Child, which is as real (if not more) than a real flesh-and-blood child.

You must learn to be a loving parent to yourself. What does this imply?

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You must first cultivate an Inner Mother. You can use your mother as an example if you were fortunate enough to have a loving and caring mother. Otherwise, you must invent in order to create this Inner Mother, your feminine caring energy. When you experience an emotion, your Inner Mother should inquire of your Inner Child, "What happened, my darling?" Pay attention to what your Inner Child is saying. The conversation then continues. "Come here, Inner Mother," she says. Come into my arms, I love you just the way you are. "I love you for how you feel."

The heaviness of the emotions will be reduced significantly as a result of this. After that, you say, "I understand." These words are crucial because most of the time we don't feel very "normal" having the feelings we do, and we try to ignore or suppress them, making them heavier. "I understand, my darling; come here and rest in your Mother's arms; I love you."

After some time with these words and feelings, ask yourself, "What do you need?"

Whatever the Child says, you say, "We will ask your Father."

And so the task of your Inner Father, who is there to protect you and act on your behalf in the outside world, begins. You wouldn't send a four-year-old to work asking for a raise or attempting to resolve a conflict at school or with neighbors, would you? So why do you give it a shot? Send out your Inner Father to handle whatever needs to be done in the outside world. Your Inner Father is your male energy, which allows you to make decisions, take action, follow your inner guidance (located in your Inner Child, also known as Intuition), and manifest your Child's desires in the world.

When your Child has a need, such as calling someone or going somewhere to arrange something, imagine that your Inner Child stays at home with his Mother, who cares for his feelings ("I understand you're afraid..."), and that your Inner Father (another part of your being) goes out to act. Your Inner Father is the part of you that can deal with stress, take action, resolve conflicts, and do anything else that has to do with the outside world. If that part is missing because you did not have a good model as a child, you will have to create and develop it.

Of course, you have an Inner Child, a Mother, and a Father. It's all up to you. It is simply a model for understanding what is going on inside of you and how you can learn to love yourself.

Listening to your Inner Child, taking his emotions seriously, understanding what he feels, and acting in the desired direction is what loving yourself entails. Loving yourself entails having this conversation with yourself every morning when you open your eyes, every evening before you go to bed, and whenever you experience an emotion.

Loving yourself entails forging a strong inner bond with yourself.

It is the process of creating your own loving family within you. You will never feel lonely again. You're three already! It's your Trinity. You will now travel with your Inner Family wherever you go. You are not by yourself. You are loved and safeguarded. You listen to yourself and take care of that precious little Child who has been waiting for your attention and love for so long.

This is called inner healing.

 

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